New Year is the perfect time of year to make resolutions. We look forward to those changes for the better and be “done with the old”. But what are the best New Year’s resolutions for someone who has yet to “do something”? There are many things you can do to achieve your personal New Year’s resolutions and best practices on how to create a New Year’s resolution for 2021.
Basics on how to create a New Years resolution
To help you get started, make a list of New Year’s resolutions ideas. As you look through them keep in mind the following:
- First, identify a goal – what would you like to achieve this year?
- Second, write it down – be clear and specific.
- Third, write it down again (maybe include what is the next step you want to take?)
- Fourth, read about the resolution and research the motivation behind it.
- Finally, commit to your goals by making them part of your daily habit.
Stay consistent and committed to your New Years resolutions
A good New Year’s resolution should be written down and be an ongoing resolution. Once you write it down, read it often, and commit to its memory. It may not happen on the day you plan it, but as you look back through your words you will remember how you feel now, and how much further you have come. It can help you see yourself in a positive light and helps others to see you in a positive light too. Writing your resolutions down helps you to stay focused and grounded. And it also makes it easier to implement your new year’s resolutions into your life.
As you begin to see progress with your resolution, keep up your consistency by keeping your resolution in mind when you make changes in your life. Even if you don’t feel like it, keep writing down your resolutions. Make sure you follow through with your plan! After all, what good is a good new year resolution if you don’t stick to your plan? Stay focused on your goals, and you will reap the rewards of a great new year.
Be flexible with your resolutions if needed
A great way to create your own personal New Year’s resolution is to create a new habit. For example, you can create a resolution to eat healthier or to get more exercise. Both of these things are very easy for most people to do. You can easily create a new habit by making small changes in your lifestyle that will help you reach your goal. If you have trouble eating healthy, you can start taking short walks instead. You can create a resolution to start walking more to lose weight, effectively accomplishing a similar outcome.
You are in full control of your resolutions
A resolution isn’t always easy to create. Sometimes people resist doing it because they think it is too difficult, or it is “closing doors” on their personal growth. The truth is, resolutions are simply taking a good look at where you want to be in yourself, where you want to take your life, and creating plans to get there. The beauty of these resolutions is that they are yours, and you decide when you reach each goal. If you resist New Year’s resolutions, you might never actually achieve them!
Remind yourself resolutions are positive change and enjoyable
Some of the common resolutions ideas and reasons that people resist making New Year’s resolutions is that they are too hard, they fear the obstacles or they think it is too much work. All of these are valid reasons to avoid making a resolution. But the truth is, most of the time, making New Year’s resolutions is easy and enjoyable. It is simply a matter of recognizing that you have a choice about how you want to move forward. If you don’t feel like you can make a difference, then you simply have to put your commitments on hold for another year.
Make a plan around your resolution to stay on track
Many people have failed miserably when it comes to their resolutions, simply because they did not take the time to plan properly. A good new year’s resolution begins with the determination to say,” YES!” to making changes, developing a new habit, or improving upon something about your life. There is nothing that will help you more than when you start believing in yourself. Once you have made a new resolution and followed through with it, you will see that it really is possible to live the life that you’ve always wanted to live.
So many people make resolutions during the year, but few ever follow through. For those of you who do follow through, you will quickly find that the benefits far outweigh any of the “how’s” and “why’s” that go along with making a resolution. You will learn about yourself, make new friends, improve your health and wealth, and enjoy a better quality of life. Making resolutions is really about making a commitment to do something about your life – whether that’s losing weight, buying a new car, or quitting your job. You’ll be amazed at how much happiness you will experience as soon as you take the first step in making a new year’s resolution work for you.
These are just a few ways to make the most out of your New Year’s resolutions a success, but they are also a great way to keep yourself motivated. Sometimes, just making a resolution seems like too much work, and getting yourself truly motivated is an even bigger struggle! These few tips, as well as some creative thinking, can help you make New Year’s resolutions a success. Use them, and find the resolution that works best for you.